This morning whilst cleaning a necklace I pulled it too hard and broke it – I might add here, that I had just finished making it all shiny and new! On closer inspection I realized it hadn’t actually broken but, that one of the small ring that connected it to the clasp had opened up. All is not lost With this happy thought, that I hadn’t actually broken my necklace, I went straight to my makeup bag and secured the tweezers and with said tweezers in hand, I went to work. It was

I’m the one that I want Have you lost your direction? Maybe you have forgotten that you came into this world as an exceptional individual with your own DNA, fingerprints, and distinctive voice. Remember, you are one of a kind, there is no one in the world quite like you, and you are complete just as you are right now. Same Same, not different Imagine if each sunset was the same every single evening no matter where in the world you saw it set, if every tree and every flower w

At some stage in your life, you are probably going to have to make a speech, where you are in the spotlight with dozens of eyes upon you waiting to hear what words of wisdom you are going to shed their way. Very few people are natural speakers and, if, like me, you are terrified at the very thought of this, then this will hopefully break it down for you in a quick read. Help! When I was in getting ready to give a talk very recently, I did some research into the ‘how too’ and

Go deeper than you dared before - ask yourself the tough questions and know that you have always known the answers. Often you may look to others for answers but you are asking another Soul to give their opinion on your life. Sometimes words of wisdom can be amazing but other times they could be completely going in the wrong direction and confuse you. So rather than asking others, first ask yourself and see what comes up. We have so many untapped resources within ourselves but

Want to feel totally present in a couple of minutes? Read below... Feel the surface below your feet If you are so busy getting on with life and seem to be all in your head, and getting frustrated at the slightest little thing then its time to get back down to basics, your feet. Yes, your little tootsies, they support you all day long and yet I bet you hardly think about them, so today try this. Connect Find yourself a quiet few minutes, take off your shoes and socks, and plac